To Connect or Not to Connect - That is the Question...

When I travel I want to relax and live completely in the moment...and yet I work, I hustle, and I try to stay on top of everything connected with the show. I tell myself I'll relax and embrace the moments when I'm without wifi, and yet on the inside I'm panicking and wondering what amazingness I'm missing online. So here is my question for ya'll. How do we learn to live in the moments in front of us when there's a glowing screen to look at and emails that must be answered?